Explore the ocean of your being, meet yourself through your writing.

Ongoing weekly sessions designed to support and provide space for you to explore your truth and find your voice through writing. In this 1.5hour session, I offer a brief meditation, read a short excerpt on a topic, then we freewrite a couple of short pieces based on prompts. You will do freewriting with the prompt. Then we read our work and witness each other through our pieces.

We inquire as a way to know ourselves, and we put our thoughts, feelings, and experiences to paper. Writing is good support for inner work and healing. Writing is a solitary process but it doesn't have to be done alone.

Small group.

5-6 people in an intimate setting. If there are enough people requesting for a different time slot, I will consider opening another new group. Please write to me at hello@rosslynchay.me to indicate your interest and availability.

What's Required?

Pen, paper, and you. Come, as you.
A journal dedicated to this practice is highly recommended.

One-day retreat to honor what matters.

Loss is part of our human condition. We all suffer losses. There is loss in every change, whether it comes in the form of our identity, relationship, or physicality. And it tends to be hard processing loss because even in loss, our mind refuses to rest, resorting to comparing, shaming, or hushing tactics to keep us from feeling the hurt, taking us away from what truly matters.

The magnitude of loss cannot simply be measured by the thing that’s lost, but rather, what that loss meant to us.